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Taking the stairs is normally associated with keeping your body strong and healthy, but
new research shows that it improves your brain’s health too – and that education also has
a positive effect.
news •
08 Apr 2016
New research presented at The Endocrine Society's 94th Annual Meeting in
Houston, US, has found that a decline in men's testosterone levels over time is
"not an inevitable part" of ageing.
news •
25 Jun 2012
As UK life expectancy continues to climb, Nuffield Health has shone a light on shifting
demographics with new research which shows older gym users are putting their youngers
to shame.
news •
25 May 2016
New research suggests that combined
Indian yoga and aerobic exercise is
significantly better at reducing heart
disease risk than either exercise alone
HCM issue 11 2017
Just two weeks of not using their legs causes young people to lose a third of their
muscular strength, placing them on par with someone 40-50 years their senior, new
research has found.
news •
14 Jul 2015
Some of the UK’s top visitor attractions are failing when it comes to serving healthy food
to children, according to new research.
news •
19 Oct 2016
New research suggests that personality
determines the type of exercise regime a
person will get the most benefit from
HCM issue 2 2018
Government cuts to further education budgets are putting key initiatives tackling obesity
and physical inactivity at risk, potentially triggering an even bigger health crisis, new
research has warned.
news •
08 Jul 2015
Thousands of people living with and beyond cancer are among those who will be helped to get more active
after Sport England announced £5.8m through its Get Healthy Get Into Sport fund.
news •
28 Mar 2013
New research published to mark the launch of the Tata Kids of Steel triathlon initiative has found that nearly four-fifths of UK children spend their free time watching television.
news •
04 May 2011
A new class of drugs has been identified that dramatically slows the ageing process,
alleviating symptoms of frailty, improving cardiac function and extending a healthy
lifespan, according to a recent study.
news •
11 Mar 2015
ukactive CEO David Stalker has spoken out in favour of active lifestyles,
following widespread news coverage suggesting that most cancers are the result
of bad luck.
news •
06 Jan 2015
People who achieve the UK government's target of 150 minutes of moderate exercise a
week can reduce their risk of developing type 2 diabetes by 26 per cent, according to new
research.
news •
20 Oct 2016
It’s well-known that regular aerobic exercise forms a central pillar in a long and healthy
life, however new research suggests that hitting the weights could be just as key to
avoiding an early departure.
news •
29 Apr 2016
HCM Handbook editor Kath Hudson introduces the 2022 edition. This year we’ve taken stock of how the pandemic has changed the industry and the opportunities and challenges that have arisen in this time of change
HCM Handbook 2022
Making yourself red at the gym is one of the
best ways to avoid feeling blue, according to
new research which suggests exercise helps
boost emotional resilience.
news •
03 May 2016
Research from Sport England shows physical activity in England is worth £85.5bn each year in economic impact
HCM issue 8 2020
Researchers at Harvard found that the optimum level of exercise is between 150 to 600 minutes per week, but with a ceiling on impact
HCM issue 8 2022
Physical inactivity poses a greater risk of heart disease in women over 30 than
obesity, high blood pressure or smoking, according to new research.
news •
09 May 2014
Scientists are hailing the potential of dark chocolate to give fitness fans an extra edge in
their training, after new research suggested the tasty treat can help to increase both the
intensity and duration of workouts.
news •
28 Apr 2016
Physical activity gives structure and meaning to people’s lives, according to new research.
news •
27 May 2021
As National Apprenticeship Week kicks off today (14 March), new research has found that
80 per cent of managers believe apprentices are vital to their organisation’s expansion
plans.
news •
14 Mar 2016
One of the first studies into the effects of high intensity interval training (HIIT)
on elderly people has thrown up results suggesting six seconds bursts of
exercise could have a significant impact on their health.
news •
28 Jul 2014
As Strava today (10 May) kicks off its first ever Global Bike to Work Day, the cycling app
has revealed that more than 70 cities and regions around the world are harnessing its
data to inform transport policy.
news •
10 May 2016
A new research paper examining why as many as one in three people ditch
fitness trackers shortly after buying them, has found that better education of
the benefits is key to ensuring more “happily ever afters” between consumers
and their wearables.
news •
23 Jul 2014
One in five people in Britain say they don’t feel fit enough to play sport or exercise with
other people, according to new research conducted by Mintel.
news •
08 Oct 2014
Nearly half (47 per cent) of men employed by fitness companies work in
leadership roles – while for
women, the figure is just 36 per cent.
news •
29 Jul 2022
New research from the National Heart Forum (NHF) has suggested that an increase in obesity levels among children across the UK may be starting to "level off".
news •
04 Nov 2009
A new research project to identify the effects of exercise on young people’s hearts will
collect data from 100 Manchester United Academy football players as part of the study.
news •
02 Feb 2015
Establishing new data and insight services and strengthening relationships with both
government and the NHS are among UK Active's aims for 2022-23.
news •
29 Jun 2022
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
“When it was founded, Snap Fitness was ground-breaking, but by 2020 the industry had evolved, but the brand hadn’t”
Read the latest issue
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
CoverMe Fitness, an app for seamless, on-demand management and cover solutions for sports and fitness ...
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
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